Revealing these once-secret teachings for the first time, initiated Quodoushka instructor Amara Charles explains the physical, energetic, and sexual qualities of the nine male and female genital anatomy types - such as Coyote Man or Buffalo Woman - and how to identify and best please each type as well as take pride in your own unique anatomy.

Describing the nine variations of orgasmic expression - from avalanche to forest fire - she provides exercises for greater sexual pleasure and increased orgasmic intensity, including the Firebreath exercise, a method for reaching a full-body orgasm through breathwork.

Covering role playing and sexual energetic work with the chakras and the light body as well as ceremonies to bring the sacred back into your lovemaking, the practice of Quodoushka reveals how we can - through pleasure - become more sensitive, creative lovers.