I know when you’re in a tidal wave of love, when things are flowing sweet, when Eros is all around, being grateful is like breathing. But what about after you’ve made a major mistake?Is it possible to get to gratitude when it feels like your ship is sailing in the wrong direction, when happiness fades and fine platitudes are the last things you want to hear? We’ve all had times where all we want to do is dig into a pit of sorrow, where, even if we know wallowing wont work, we do it anyway. This is when getting to gratitude really counts. But how can we feel grateful when everything seems closed, and hopeless and dark?
Here’s four big reasons why gratitude beats regret and resentment, every time.
Gratitude Feels Better
Of course we’d rather be tingling with gratitude every minute of the day, but the truth is, sometimes we choose to mope with pain, stew in our resentment or just lounge around trying not to think too much. Usually while we’re licking or barking about our wounds what we really need is attention; we want somebody to know we’re hurting. The trouble is, while it keeps us busy, it also keeps us in the pit longer. Gratitude is a way out.
Gratitude Takes Less Effort
All we have to do is
Jade Egg for Sexual Restoration
Why Sexual Restoration is Necessary?
It’s no longer a secret that feeling sexy is an important aspect to vibrant health. Women everywhere are starting to realize that we cannot always wait for the right moment or the perfect partner to get our sexy back.
The good news is that you don’t have to wait; you already have everything you need to begin an integrated body – mind – spirit practice to feel that warm hum of sexy energy flowing through your body. It is a new time for women; a time for open communication, sharing and renewed awareness about how we can stay happier, healthier and younger.
Yin Way Practices
I have been presenting and developing Yin Way practices over the last twenty years because I have found feminine ways, ways that are both gentle and invigorating that work remarkably well for women’s health.
What makes the Yin Way Practices so unique is not that the methods are so different from yoga, or other forms of Qigong, in fact, they are all easy to do. I have created a system to to blend the tranquil Yin meditative exercises together with vigorous, active Yang exercises in a balanced way. Most importantly, through the Breast, Vaginal and Ovarian exercises, we include sexual restoration exercises in our regular practice. Plus, of this is done in a way that nourishes women in an empowering, feminine way.
The Yin Way Practices includes methods my partner and I have gathered from various teachers, especially female teachers who embody the essence of feminine power, wisdom and grace.
While western scientists and drug companies are scrambling to unlock the mysteries of – female desire, the sexual teachings of the White Tigress are quietly revolutionizing women’s views on sexuality around the world. One of their quotes from an ancient Chinese Sex Manual states that, ‘If you cannot face directly into your sexuality, you will never discover your true spirituality.”
Propagated in secrecy through small clusters of female Taoists, a rare lineage from ancient China has preserved the secrets of their tradition for hundreds of years.
White Tigress Taoist Feminine Secrets
Every woman has a rich source of vibrant libido and feminine energy that yearns to flower into it’s full potential. Tapping into your feminine spring is about reclaiming your sexual vitality at any age.
Yet how do we find the time and energy to enjoy the pleasures of sex? It’s easy to get so caught up in our Superwoman roles juggling schedules, jobs, kids or relationships that we put our sex life on the back shelf marked ‘Later.’ The trouble is, when we do find the time to make love, we may not have as much energy as we would like.
Thanks to ancient Taoists, who have long recognized sexuality as vital to our health,
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