Scars and Tears Claraderm Spray
by Catherine Works
The best product that I have used post birth is Young Living’s Claraderm spray. It’s a blend of, Myrrh, Frankincense, Tea Tree, Lavender, Roman Chamomile, Helichrysum in a coconut oil base. It is incredible for skin rejuvenation, especially for healing scars and tears. I used it straight on the stitches on the perineum post birth.
I used it 5-6 times per day and gently massaged it in (basically every time I went to the bathroom I sprayed it on). I went through several bottles of this in the first 2 months after birth. It’s not cheep, but its worth every penny. My scar has healed quickly, no residual pain on the scar, or the skin surrounding, and has impressed the practitioners at my checkups!
No one talks about them, but most women get them. The pressure of pushing a baby out can cause a strain in the rectal area and which causes swelling of the tissue, and even bleeding when you pass solids. They are super painful (for me it was even worse than giving birth every time you poop).
My solutions are: Sitz bath, (the hospital should give you one, or you can buy one at the pharmacy) you can add warm water and Epsom salts.
You can add a drop of essential oil to the salt before you put it in the sitz bath (any of the oils from the below blend). Its best to sit in it for 10 mins several times per day.
I found that a bit painful as I was split from top to toe and had a lot of stitches and the sitting stretched the skin a lot.
Because I believe feeling healthy is quite sexy, I’ve invited Margurite, who’s as passionate about health and well being as I am. to contribute to my site. I’ve been using (and absolutely loving!) Young Living Essential Oils for over twenty years. This new series will keep you up-to-date on some of the best essential oils on the planet. – Amara
Lemon Essential Oil—Your Secret Weapon to Sensuous Health
by Margurite Mullins
Most likely sitting in your kitchen right now are answers to a multitude of health problems ranging from poor memory and immune disorders to fibroids and tumors. Some amazing answers come from lemons! You may use them to refresh drinks or add flavor to cooking, but you may not know this common fruit has little-known health properties as well.